Floating Your Worries and Stress Away! Ever feel like you want to escape the world, your mind, your body, your spouse or whatever else is weighing you down, or perhaps you feel you need to relax but can’t find the time? Then you should float. Seriously! For those of you not familiar with floating, its […]
Juice Cleansing Kicked My Ass Just want to do a quit post on my current situation. I failed pretty bad at a juice cleanse. The cleanse was supposed to be three days, and I made it to one. Honestly, it doesn’t even feel that bad. It was a lesson learned. I jumped into this clean […]
Let’s talk music today, well technically how lyrics correlate to certain things we do in life. I am a huge fan of folk/Americana style music, I could kill people for hours listening to Joni Mitchell angelic voice or Lester Flatts and Earl Scruggs fingerpick, but we won’t get too into that today. I want […]
Hey guys, sorry about the amount of time between my post’s, I’ve been a pretty busy person as of late. First off I want to start off by letting you all know some good news! Since taking steps to change my lifestyle, I have finally seen my first positive result. I have been on blood […]
When it comes to people pleasing there are three types of people in life, first off there are the Altruists, as per Merriam Webster’s dictionary an Altruist is: “a person with unselfish regard for or devotion to the welfare of others.“These are the peacemakers. The givers. The people who devote there lives to make […]
This one has always been a tough one for me to discuss, mostly because I’ve always grown up around old-school men who have mastered the “suck it up” type attitude. This is the way it always was, so this is the way I thought I was always supposed to think, real men don’t show emotions, […]
Quick post today guys. I just wanted to touch on the importance of giving back. Whether it’s to your community, to your family or to yourself, this is such an important thing in life. I’m a firm believer in giving back as much if not more than you receive. We live in such a self-centered, […]
I’ve had unhealthy habits my entire life. I’ve smoked cigarettes, I’ve smoked pot, I’ve drank until oblivion, I’ve managed my hangover with cheeseburgers and buffalo wings, I had a pot and a half of coffee a day habit and exercise sessions rarely have existed in my life. Now I’m not saying I’m comparable to some […]
Hi Guys, Happy Monday! This will be the first of a four-part series on what steps I am taking on my journey to find complete balance in my life. In my intro video, I discussed the steps I am taking to balance my life and grow personally, professionally, spiritually and physically. I’m going to touch […]